Saturday Ritual: Ashtanga Vinyasa Yoga + Meditation
A weekly ritual rooted in the repetition and rhythm of the Ashtanga practice.We move together through a blend of the ½ Primary sequence, guided by Sanskrit counting and the steady pulse of breath. This is where discipline becomes devotion — where familiarity invites depth.You’ll refine alignment,...
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Sol Session - Somatic Embodiment Class
A full-body movement class that blends intuitive dance, strength, and mobility.This class is designed to help you release tension, reclaim confidence, and come home to your body through movement that restores your power and wakes up your aliveness.It’s part ritual, part workout, part soul express...
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Leo Full Moon: Embody & Be Seen
This Leo Full Moon is an invitation to come back into your body, your confidence, and your creative fire. In this live embodiment workshop, we’ll use your sun sign and the energy of the Leo Full Moon to explore where you’re truly here to shine — and what’s quietly getting in the way of you lettin...
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Rhythm & Range: Mobility & Latin Dance
This workshop blends Latin dance technique with mindful mobility to help you move with more confidence, fluidity, and freedom. Salsa instructor Roger will guide you through foundational Latin dance elements - including hip movement, shoulder expression, posture, and musicality - so you can better...
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Sweet Soma Sol Round 3: Sensual Spring to Summer
The Aries Reset: Ignite Your Next Chapter
The Aries Equinox marks the start of a new astrological year — a portal into fresh beginnings, bold action, and actually moving on the things that have been sitting on your heart. But here’s the thing…clarity doesn’t come from overthinking. It comes from your body. In this workshop, we’ll use som...
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SOL Session: Aries New Moon Activation
Ignite your inner fire and move into your next beginning - through your body. Fire is clear. Direct. Forward-moving.Aries is the spark of a new beginning, and it governs the physical body. So with 6 planets in Aries at the time of this New Moon it only makes sense… Come sweat, dance, and connect ...
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Taurus Season Reset: Slow Down, Self-Love & Coming Back to Your Body
After the spark of Aries new beginnings…comes the part where you actually stay with it. And this is where most people lose themselves. Life might be shifting right now- a relationship, your work, where you live, or something you can’t quite name yet. You feel the momentum…but also the instability...
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Somatics of the Pivot
A 2-week online intensive for moving through change with your body—not just your mind. A pivot is that moment in life where something no longer fits—a relationship, a job, where you live, or the version of yourself you’ve been holding onto. You can feel change knocking. You know something wants t...
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Somatics of Pivot + Taurus New Moon Workshop BUNDLE
Taurus New Moon Workshop + Somatics of the Pivot Intensive A bundle for anyone moving through change, transition, or a major life pivot. Whether you’re navigating a breakup, career shift, move, identity change, or simply feeling the pull toward something new - this experience is designed to help ...
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