A steady, breath-led flow that draws from Ashtanga’s sequencing and philosophy, paired with longer holds and somatic awareness. We’ll explore technique and build mindful mobility with time to truly land in each shape. This class builds strength through control, focus through stillness, and presen...

A weekly ritual rooted in the repetition and rhythm of the Ashtanga practice.We move together through a blend of the ½ Primary sequence, guided by Sanskrit counting and the steady pulse of breath. This is where discipline becomes devotion — where familiarity invites depth.You’ll refine alignment,...

A full-body movement class that blends intuitive dance, strength, and mobility.This class is designed to help you release tension, reclaim confidence, and come home to your body through movement that restores your power and wakes up your aliveness.It’s part ritual, part workout, part soul express...

Something is coming to completion. The Full Moon Lunar Eclipse in Pisces shines a light on what you've outgrown, what you've been carrying, and what you're finally ready to release. This isn't about forcing answers or trying to figure everything out. It's about trusting your body's wisdom, lettin...

Join Jeanne + Nikki for a 90-minute Women’s Embodiment + Skincare Ritual exploring beauty and self-care from the inside out. Jeanne will guide an embodiment practice explore how simple practices like touch, movement, breath, and release can become part of your beauty and self-care rituals. You wi...

Samhain Somatic Dance: The Portal between what was & what will be. Samhain, the Celtic holiday that inspired Halloween, marks the transition into the darker half of the year. A time to honor death, endings, and the natural cycles of life. This workshop is a guided somatic dance ritual exploring h...