10 Class Pack

5 Class Package at Body & Sol Savannah - Use for both In-person & Online

Valid for online classes only.

Valid for 20 class credits - In-Person & Online

A 2-week online intensive for moving through change with your body—not just your mind.

A pivot is that moment in life where something no longer fits—
a relationship, a job, where you live, or the version of yourself you’ve been holding onto.

You can feel change knocking.

You know something wants to shift.

But instead of moving, most people get stuck here.

Overthinking.
Second-guessing.
Trying to make the “right” move before they take one.

This is the pivot.

And the truth is you cannot think your way through a pivot.

Because a pivot isn’t just mental.
It’s physical. Nervous system. Emotional.

Your body has to feel safe enough to let go of what was, tolerate the uncertainty of what’s next, and trust the movement forward.

That’s what this intensive is for.

Over two weeks, we’ll use somatic practices, nervous system work, movement, embodiment, and reflection to help you move through life’s transitions with more clarity, self-trust, and grounded momentum.

Inside, you’ll learn how to:

• regulate your body through uncertainty and change
• recognize when fear is keeping you frozen
• build trust in your body’s signals and inner guidance
• move from clarity instead of urgency
• create grounded momentum toward what’s next

This is for you if you’re in the in-between—
the ending, the beginning, the not-quite-sure.

The pivot can feel messy.

But it doesn’t have to keep you stuck.

Your body already knows how to move and this intensive will help you walk forward with grace and dance with the change that's here to take you to your next level.

SCHEDULE:

Start May 17th

Live Call 1: Thursday May 21st 12 PM EST

Live Call 2: Monday May 25th 11:30 AM EST

End May 31st

$88